31 Jan - 7 Feb 2026

Renewal Retreat.

Suryalila, Andalusia, Spain

for those seeking deep relaxation, authentic connection and creative expression...

bridget and meritta holding flowers mise tusa opening

After a magical week on our first retreat at Suryalila with 17 amazing women, we are delighted to share that we will be returning again for our Radiant Renewal Retreat in 2026. Leave winter behind and blossom into spring together with a week of nourishing yoga, delicious food and gorgeous scenery at the award-winning Suryalila retreat centre in the heart of the Andalucian, Spanish countryside.

Inspired by St.Brigid and the arrival of Spring, this special week offers a chance to reflect on the passing winter, embrace renewal, and cultivate creativity and connection. Together, we will nourish our bodies and spirits, celebrate the light returning, and prepare for a vibrant and fulfilling year ahead.

  • 7 nights in beautiful accommodation of your choice

  • 3 delicious, organic, vegetarian meals daily – breakfast, lunch, and dinner. All homemade by the talented Suryalila chefs.

  • Gentle 60 min morning vinyasa flow yoga with Bridget

  • Mindful creativity sessions with Meritta

  • Relaxing 90min evening yin yoga sessions with Bridget

  • Restorative yoga & sound healing with Meritta & Bridget

  • St.Brigid’s day cacao ceremony

  • Escatic dance session

  • Evening group meditation

  • Sauna evening, permaculture tour & Suryalila movie night

  • Use of all facilities, including beautiful communal spaces, WiFi, meditation garden and refreshing saltwater pool

Retreat includes

“From the greeting on Day 1 we were supported and surrounded by positive, affirming energy. Bridget is an excellent teacher and Meritta ensured that everyone was looked after and all her 'chickens' were happy.. one of the most life-enhancing things I have done. The benefits will continue long after I leave Suryalila and will sustain me until the next retreat.”

- Margaret

The yoga

This retreat is designed to support you to relax and reconnect with your body and soul. Whether you’re completely new to yoga or have been practising for some years, together we will move gently and mindfully.

Morning classes will be a gentle flow, where everyone is encouraged to move at their own pace.

Evening classes will be relaxing and restoring accupressure yin and restorative yoga with sound healing where with the support of props you will feel deeply relaxed.

Optional extras

  • Massages

    Suryalila offers a range of treatments from Thai and deep tissue massage to reiki and auryvedic consultations

  • Day trips & excursions

    Fancy exploring the local area? Excursions can be arranged to a range of stunning locations, whether that’s the beach, the mountains or local towns. See here for more.

  • Organic and homemade cafe

    The onsite cafe offers a range of delicious and organic smoothies, juices, fancy coffees, ceremonial cacao, chai lattes, homemade cookies, wine, chocolate... you name it!

With a passion for yoga, wellness,
authentic connection and creativity we are so excited to be able to combine our passions to collaborate together to curate and guide you on this nourishing retreat <3

Mother daughter duo

The food

Big, hearty and delicious buffet style breakfast, lunch and dinner are all included.

Suryalila specialises in organic, vegetarian buffet-style cuisine, freshly prepared with ingredients harvested locally

Accommodation options

Payment plans are available, please email geogheganbridget@gmail.com

What’s not included

  • Flights to the nearest airport Sevilla (75min), Malaga (90min) or Jerez de la Frontera (60 min).

  • Transfers to and from Suryalila

  • Alcoholic drinks, coffees, smoothies or snacks from the cafe

  • Massages, treatments or any excursions you wish to do

Experience the serene beauty of Suryalila at this special time of year, where the mornings carry a refreshing crispness while the sun's warmth envelops you in the afternoons.

Delight in the unique charm of sauna nights and cosy fireside gatherings, all weaving into this heartwarming journey.

“When Meritta sent me the invite to attend her's and Bridget's yoga retreat Meala Soul, I jumped at the opportunity as it was taking place abroad and in January. For years I had been wanting to be out of Ireland in January and here it was. 2024 had been a full and heavy year and I needed an escape. Well, by day 2, I knew that I had found the perfect escape, a place that I see myself returning over and over again. Suryalila ticks all the boxes for my busy life head and tired body. A truly wonderful down to earth, guilt-free escape. And the food is beautiful, never did I think that vegetarian food could be so varied and tasty. Suryalila - heaven on earth. Thank you Vidya for following your dream, and thank you Bridget and Meritta for organising this mind-blowingly grounding, enjoyable, creative and releasing retreat.”

Francoise