Hey, I’m Bridget

I’m so happy you’re here. I’m from Ireland, a lover of slow days, warm chai, vintage markets, fresh flowers, journals and being in the sea.

The idea for Meala Soul is to create a sanctuary to move gently, connect deeply, and live with more heart and soul. Through nourishing movement, magical retreats, and creative expression, our hope is to offer space for rest, exploration, and authentic connection.

As a yoga teacher, social impact consultant, and marketing strategist for holistic businesses, I believe in bringing more warmth, intuition, flow and heart into work and life. Yoga—both in movement and philosophy—has been my guide, teaching me to see abundance and possibility all around, trust in the unfolding of life, see the interconnectedness of all beings and the natural work, and live with an open heart.

I can’t wait to share this journey with you. <3

CURRENTLY BASED IN: soon Madrid, Spain
CAFE ORDER: Dirty chai with oat milk & a cinnamon roll

nourishing yoga, transformative retreats, creative exploration, for authentic connection & wholehearted living

honey for the heart, sweetness for the soul

Purpose of Meala Soul

I’m so grateful to collaborate with my mom, Meritta—founder and designer of Mise Tusa—on creative projects that blend our shared love for wellness, creativity, and connection. Join us for our Radiant Renewal Retreat in February 2026 and experience it firsthand!